Obesity

Obesity considers as a complex disease condition and is defined as the abnormal excessive accumulation of body fat
Obesity

Obesity is one side of the double burden of malnutrition, and today more people are obese than underweight in every region except sub-Saharan Africa and Asia.
The World Health Organization (WHO) has termed obesity as a worldwide epidemic and obesity-related diseases are becoming increasingly prevalent.

What are the obesity complications?

There are at least 20 different diseases and conditions are directly attributable to being overweight and/or obese. 
Particularly include certain types of cancer, heart diseasehigh blood pressure, type 2 diabetes, osteoarthritis and obstructive sleep apnea.

Causes of obesity:

Usually, obesity results from a combination of inherited factors, combined with the environment and personal diet and exercise choice.

How to measure body fat?

There are a number of ways to measure body fat: 
Measurements that are simple, cheap and appropriate for routine use include:
  • Waist circumference
  • Hip circumference 
  • Waist-to-hip circumference ratio   
  • Indices derived from weight and height, e.g. Body mass index
  • -Skin fold thickness using calipers (e.g. Triceps, scapular)
Measurements of body fat that are expensive and require special equipment and highly trained personnel include:
  • Underwater weighing 
  • Bioelectrical impedance 
  • Computerized topography

Obesity Management:

We can manage and control obesity trough dietary changes, increased physical activity and behavior changes can help you lose weight moreover medications and weight-loss procedures are additional options for treating obesity.
If you are suffering from obesity, don’t worry, you will find here all valuable data that could help you to solve this problem. 

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